** I have much experience in opening yoga offerings into therapeutic settings. I find working with one’s who are struggling with their mental health to be truly meaningful. In adapting yoga and mindfulness as a form of therapeutic medicine, I have seen its positive effects first hand. It is important to me that folks who in need of psychiatric care can be exposed to holistic ways of healing and processing during their rehabilitation process. If you’d like to incorporate yoga and mindfulness in your facility please contact me @sebasile29@gmail.com

Monday:

Coming soon!! 4pm Heated Flow @ Mati Yoga Studio- Millbury MA

Tuesday:

9:30am 75min Heated Flow @ Mati Yoga Studio - Millbury MA - sign up here

Coming soon!! 4pm 60min Mindful Strength Flow @ Mati Yoga Studio - Millbury MA

Wednesday:

6pm 60min Slow Flow (not heated) @ River & Stone Yoga- Worcester MA- Sign up here

7:30pm 60min Heated Flow @ River & Stone Yoga- Worcester MA- Sign up here

Friday

9:30am 60min Heated Flow @ Mati Yoga- Millbury, MA - sign up here

3pm Slow Flow w/ Gentle Strength @ River & Stone Yoga- Worcester MA- Sign up here

4:30pm 60 min Heated Flow @ River & Stone- Worcester MA- Sign up here

Saturday

9am 60 min Heated Flow @ River & Stone- Worcester MA-Sign up here

10:30am Slow Flow w/ Gentle Strength @ River & Stone Yoga- Worcester MA- Sign up here